Ukuqala uhambo lwakho lokufunxa kunokuba nzima, ngakumbi xa kuziwa ekukhetheni okulungileyoamandla inikotini. Nokuba usuka ekutshayeni okanye ujonge ukonyusa amava akho e-vaping, kubalulekile ukukhetha inqanaba lenikotini elifanelekileyo. Esi sikhokelo siya kukunceda wenze isigqibo esinolwazi ukuqinisekisa ukuba uhambo lwakho lokufunxa luyonwabile kwaye luyanelisa.
Indima yeNicotine kwiVaping
Inikotini, isivuseleli esifumaneka ngokwemvelo ecubeni, sesona sithako siphambili kwii-e-liquids. Ibangela ukukhululwa kwe-dopamine kwingqondo, idala imvakalelo yolonwabo kunye nokuphucula isimo sengqondo. Noko ke, inikotini ikwakhobokisa kakhulu, nto leyo ekhokelela kwinkanuko. Ngelixa ingekho ngaphandle kwemingcipheko, i-vaping ibonelela ngenye indlela engenabungozi kangako ekutshayeleni ngokwesintu, inika amanqanaba awohlukeneyo enikotini ukuhlangabezana nezinto azithandayo.
Kutheni Ukhetha OkulungileyoAmandla eNikotiniIbalulekile
Ukukhetha okufanelekileyoamandla inikotiniibalulekile kumava amnandi e-vaping. Inceda ukuphindaphinda imvakalelo yokutshaya, ukwenza utshintsho lube lula kunye nokunciphisa amathuba okubuyela kwicuba. INicotine yenye yezona zinto ziphambili kwijusi yevape, kunye nencasa, ipropylene glycol (PG), kunye nemifuno glycerin (VG). Inqanaba lenikotini elichanekileyo likwachaphazela ukhetho lwakho lwePG/VG umxube kunye nesixhobo sokufutha.
UkuqondaAmandla eNikotinis kwi-E-Liquids
Ulwelo lwe-Eamandla inikotiniiqhele ukulinganiswa ngeemilligrams ngemillilitha (mg/mL) okanye njengepesenti. Amandla aqhelekileyo aquka:
● 0mg(i-nicotine-free)
● 3mg
● 6mg
● 12mg
● 18mg
Ezinye ii-e-liquids zinokunyuka ziye kuma-24mg, ikakhulu kubantu abatshayayo kakhulu abatshintshela kwi-vaping. Ukuqonda le milinganiselo kunokukunceda ukhethe amandla afanelekileyo ngokusekelwe kwimikhwa yakho yokutshaya.
mg / mL vs. Ipesenti: Ukwenza iSense of Nicotine Levels
Amanqanaba eNicotine anokudideka. Nantsi ingcaciso elula:
● mg/mL: Oku kubonisa ubungakanani benikotini ngemililitha yolwelo. Ngokomzekelo, i-3mg / mL e-liquid iqulethe i-3mg ye-nicotine nge-milliliter.
● Ipesenti: Oku kubonisa inikotini ngokomthamo. Ngokomzekelo, i-3mg / mL ilingana ne-0.3%, kunye ne-18mg / mL yi-1.8%.
Olu lwazi lunceda ukubala umxholo wenikotini uwonke. Ngokomzekelo, ibhotile ye-10ml ye-3mg / mL e-liquid iqulethe i-30mg ye-nicotine.
Ukubaluleka kweAmandla eNikotinieVaping
Ukukhetha inqanaba lenikotini elichanekileyo liqinisekisa amava e-vaping eyanelisayo kwaye inceda ukuphepha ukubuyela ekutshayeni. Ukuba i-nicotine oyithathayo ayanelanga, unokuhendeka ukuba uphinde utshaye. Inikotini sesona sithako siphambili kwijusi yevape, ke ukukhetha amandla afanelekileyo kukwanceda ukuba ukhethe umxube ofanelekileyo wePG/VG kunye nekhithi yomphunga.
UkuthelekisaAmandla eNikotiniKwimikhwa Yakho Yokutshaya
Ukuqinisekisa utshintsho olugudileyo ukusuka ekutshayeni ukuya kwivaping, yakhoamandla inikotiniifanele ihambelane nemikhwa yakho yokutshaya. Nazi izikhokelo ngokubanzi:
● 0mg: Ifanelekile kubantu abatshayayo ekuhlaleni okanye abo bathanda ukufunxa umphunga ngaphandle kwenikotini.
● I-3mg: Ifanele iintshayi ezilula okanye abo basondela ekupheleni kokuyeka ukutshaya.
● 5mg-6mg: Kubantu abatshaya malunga nemidiza eyi-10 yonke imihla.
● I-10mg-12mg: Ilungele abantu abatshayayo abasebenzisa i-pack pack imihla ngemihla.
● I-18mg-20mg: Ifanelekile kubantu abatshaya kakhulu abatshaya ngaphezu kwepakethi imihla ngemihla.
Amandla athile angcono kwi-vaping yomlomo ukuya kumaphaphu (MTL), evelisa umphunga omncinci kodwa ifuna amanqanaba aphezulu enikotine, ngelixa amanye elungele i-vaping ephuma ngqo kumphunga (i-DTL), evelisa umphunga omninzi kodwa isebenza ngcono nge-nicotine esezantsi. amanqanaba.
Iingcebiso zoTshintsho oluyimpumelelo
● Hlala une-Hydrated: I-Vaping inokukhupha amanzi emzimbeni, ngoko sela amanzi amaninzi ukuze uhlale unamanzi.
● Qala Kakhulu, Unciphise Ngokuthe ngcembe: Ukuba utshaya kakhulu, qala ngentshayi ephezuluamandla inikotinikwaye unciphise ngokuthe ngcembe ekuhambeni kwexesha.
● Linge ngoReyisho: Zama ulungelelwaniso olwahlukileyo lwe-VG/PG ukuze ufumane umqala owufunayo ubethwe ngaphandle kwenikotini egqithisileyo.
● Khetha iSixhobo esiLungileyo: Ayizizo zonke izixhobo zevape ezenzelwe ukomelela okuphezulu inikotini. Khetha isixhobo esihambelana neyakhoamandla inikotini.
● Jonga Iindlela Ezizezinye: Cinga ngezinye iimveliso zenikotini ezinjengeengxowa, iintsini, kunye necuba elishushu ukuba ukhangela izinto onokukhetha kuzo ezingaphaya kokufunxa.
● Gcina Ngokufanelekileyo: Gcina i-e-liquid yakho ngokuchanekileyo ukugcina umgangatho wencasa kunye nokwandisa ubomi bayo.
Ukuqonda iimfuno zakho zeNicotine
Okufanelekileyo kwakhoamandla inikotinikuxhomekeke ekusebenziseni kwakho inikotini ngoku. Abatshaya kakhulu banokuqala ngokuphezuluamandla inikotinis (umzekelo, 18mg okanye 24mg), ngelixa ukukhanya okanye iintshayi zasentlalweni zinokufumana i-3mg okanye i-6mg eyaneleyo. Kwabo baphuphumayo ngenxa yencasa kuphela, ukhetho lwe-0mg lungcono.
Uvavanyo kunye nempazamo: Ukufumana indawo yakho eSweet
Amava omphunga womntu wonke ahlukile, ke ungathandabuzi ukuzama ngokwahlukileyoamandla inikotinis ukufumana oko kusebenza ngcono kuwe. Qala ngamandla aphantsi kwaye unyuse ngokuthe ngcembe ukuba kuyimfuneko.
Umqala Wokubetha iFactor
'Ukubetha komqala' yimvakalelo eviwa ngasemva komqala xa usezela inikotini. Phezuluamandla inikotinibonelela ngokubetha komqala esomeleleyo, nto leyo ekhethwa ngamanye amavapers. Ukuba umqala ubetha kakhulu, cinga ukunciphisa amandla akho e-nicotine.
Ukuqwalaselwa kweMpilo
Ngelixa i-vaping ingenabungozi kangako kunokutshaya, inikotini ihlala ikhobokisa kakhulu kwaye kufuneka isetyenziswe ngenkathalo. Ukuba usukelo lwakho kukuyeka ukutshaya, ukunciphisa ngokuthe ngcembe amandla enicotine kunokukunceda uphelise imidiza eqhelekileyo.
Ukuqukumbela
Ukukhetha amandla enikotini afanelekileyo kubalulekile kumava awonelisayo e-vaping. Iqinisekisa utshintsho olugudileyo ekutshayeni kwaye inceda ukuthintela ukubuyela kwicuba. Ngokuqonda iimfuno zakho ze-nicotine, ukuzama amandla ahlukeneyo, kunye nokuthathela ingqalelo imiba yezempilo, unokufumana amava e-vaping afanelekileyo. I-Vaping ibonelela ngendlela enokwenziwa ngokwezifiso nengenabungozi kangako ekutshayeni, ikwenza kube lula ukuyeka icuba kwaye ukonwabele iintlobo ngeentlobo zeencasa.
Ixesha lokuposa: Jul-13-2024