Kutanga rwendo rwako rwekuvhuvhuta kunogona kunetsa, kunyanya kana zvasvika pakusarudza chaikonicotine simba. Kunyangwe iwe uri kubva pakuputa kana kutarisa kuti uwedzere ruzivo rwako rwevaping, kusarudza iyo chaiyo nicotine level kwakakosha. Gwaro iri richakubatsira iwe kuita sarudzo ine ruzivo kuti uve nechokwadi chekuti rwendo rwako rwevaping runonakidza uye runogutsa.
Basa reNicotine muVaping
Nicotine, chinhu chinokurudzira chinowanikwa mufodya, ndicho chinhu chakakosha mu-e-liquids yakawanda. Inokonzera kusunungurwa kwe dopamine muuropi, kuumba pfungwa yekunakidzwa uye kugadzirisa mafungiro. Zvisinei, chikakananda chinopindawo muropa zvikuru, chichitungamirira kukuchiva. Kunyangwe isina njodzi, vaping inopa imwe nzira isingakuvadzi kune yechinyakare kuputa, ichipa akasiyana nicotine mazinga kuti asangane nezvido zvemunhu.
Sei Kusarudza ZvakaruramaNicotine Simbais Crucial
Kusarudza zvakakodzeranicotine simbakwakakosha kune inonakidza chiitiko chekuputira. Inobatsira kudzokorora manzwiro ekusvuta, zvichiita kuti shanduko iite nyore uye kuderedza mukana wekudzokera kufodya. Nicotine chimwe chezvinhu zvakakosha mujusi yevape, pamwe chete nekunhuhwirira, propylene glycol (PG), uye yemiriwo glycerin (VG). Iyo chaiyo nicotine nhanho zvakare inokanganisa sarudzo yako yePG/VG musanganiswa uye vaping mudziyo.
KunzwisisaNicotine Simbas muE-Liquids
E-mvuranicotine simbainowanzoyerwa mumamilligrams pamillilita (mg/mL) kana sechikamu. Masimba akajairika anosanganisira:
● 0mg(isina nicotine)
● 3mg
● 6mg
● 12mg
● 18mg
Mamwe e-zvinwiwa anogona kukwira kusvika ku24mg, kunyanya kune vanoputa zvakanyanya vachichinjira kune vaping. Kunzwisisa zviyero izvi kunogona kukubatsira kuti usarudze simba rakakodzera zvichienderana nemaitiro ako ekusvuta.
mg/mL vs. Percentage: Kuita Sense yeNicotine Levels
Nicotine mazinga anogona kuvhiringidza. Heino tsananguro iri nyore:
● mg/mL: Izvi zvinoratidza uwandu hwechikakananda pamirimita imwe yemvura. Semuenzaniso, 3mg/mL e-liquid ine 3mg yechikakananda pa millilita.
● Muzana: Izvi zvinoratidza chikakananda nehukuru. Semuenzaniso, 3mg/mL yakaenzana ne0.3%, uye 18mg/mL i1.8%.
Ruzivo urwu runobatsira kuverenga iyo yakazara nicotine yemukati. Semuenzaniso, bhodhoro re10ml re3mg/mL e-liquid rine 30mg yechikakananda.
Kukosha kweNicotine SimbamuVaping
Kusarudza iyo chaiyo nicotine nhanho inova nechokwadi chekugutsikana kwevaping uye kunobatsira kudzivirira kudzoka pakuputa. Kana chikakananda chako chisina kukwana, unganzwa uchida kusvuta zvakare. Nicotine chinhu chekutanga mujusi yevape, saka kusarudza simba rakakodzera zvakare kunokubatsira kusarudza yakakodzera PG/VG musanganiswa uye vaping kit.
KufananidzaNicotine SimbaKutsika Dzako dzekusvuta
Kuve nechokwadi chekuchinja kwakatsetseka kubva pakuputa kuenda kune vaping, yakonicotine simbainofanira kufanana netsika dzako dzekusvuta. Heano mamwe mirairo yakajairika:
● 0mg: Yakakwana kune vanosvuta munharaunda kana avo vanofarira kuputika pasina nicotine.
● 3mg: Inokodzera vasvuta vakareruka kana avo vava kusvika kumagumo ekurega kusvuta.
● 5mg-6mg: Kune vanhu vanosvuta midzanga gumi pazuva.
● 10mg-12mg: Yakanakira kusvuta kwepakati vanodya kusvika pakiti zuva rega rega.
● 18mg-20mg: Inokodzera kune vanosvuta zvakanyanya vanosvuta pamusoro pepakiti zuva nezuva.
Mamwe masimba ari nani kune muromo-ku-mumapapu (MTL) vaping, iyo inoburitsa mhute shoma asi inoda yakakwirira nicotine mazinga, nepo mamwe akakodzera kunanga-ku-lung (DTL) vaping, iyo inoburitsa yakawanda mhute asi inoshanda zvakanyanya neicotine yakaderera. mazinga.
Mazano eKuchinja Kunobudirira
● Stay Hydrated: Vaping inogona kupera mvura mumuviri, saka inwa zvinwiwa zvakawanda kuti ugare usina mvura.
● Tanga Pakakwirira, Deredza Zvishoma Nezvishoma: Kana uri munhu anosvuta zvakanyanya, tanga nepamusoronicotine simbauye zvishoma nezvishoma kuderedza nekufamba kwenguva.
● Edza neRatios: Edza zvakasiyana VG/PG reshiyo kuti uwane huro yako yaunoda yakarova pasina chikakananda chakanyanyisa.
● Sarudza Chishandiso Chakakodzera: Hazvisi zvese zvishandiso zvevape zvakagadzirirwa chikakananda chepamusoro-simba. Sarudza mudziyo unoenderana newakonicotine simba.
● Ongorora Zvimwe Zvingaitwa: Funga nezvezvimwe zvinhu zvinogadzirwa nechikakananda zvakaita sehomwe, chingamu, uye fodya inopisa kana uchitsvaga zvimwe zvisiri zvekupfuta.
● Chengeta Zvakakodzera: Chengetedza e-liquid yako nenzira kwayo kuti uchengetedze kunaka kwekunaka uye kurebesa sherufu yayo.
Kunzwisisa Nicotine Yako Inoda
Yako yakanakanicotine simbazvinoenderana nekushandisa kwako nicotine ikozvino. Vanoputa zvakanyanya vanogona kutanga nepamusoronicotine simbas (semuenzaniso, 18mg kana 24mg), nepo chiedza kana vanhu vanosvuta vanogona kuwana 3mg kana 6mg yakakwana. Kune avo vanoputira kunhuhwirira chete, iyo 0mg sarudzo ndiyo yakanyanya kunaka.
Kuedza uye Kukanganisa: Kutsvaga Yako Inotapira Spot
Wese munhu ruzivo rwevaping rwakasiyana, saka usazeza kuyedza zvakasiyananicotine simbas kuwana izvo zvinokuitira zvakakunakira. Tanga nesimba rakaderera uye zvishoma nezvishoma kuwedzera kana zvichidiwa.
Huro Inorova Factor
'Kurova kwehuro' ndiko kunzwa kunonzwa kumashure kwehuro paunenge uchifema chikakananda. Highernicotine simbakupa huro yakasimba kurova, iyo vamwe vapers vanosarudza. Kana kurova kwehuro kunonzwa kurwadza zvakanyanya, funga kudzikisa simba rako re nicotine.
Kufunga nezvoutano
Nepo vaping kazhinji isingakuvadzi pane kuputa, nicotine inoramba ichipindwa muropa zvakanyanya uye inofanirwa kushandiswa zvine hungwaru. Kana chinangwa chako chiri chokurega kusvuta, zvishoma nezvishoma kuderedza chikakananda chako kunogona kukubatsira pakupedzisira kubvisa fodya yakajairika.
Mhedziso
Kusarudza iyo chaiyo nicotine simba kwakakosha kune inogutsa vaping chiitiko. Inochengetedza shanduko yakatsetseka kubva pakusvuta uye inobatsira kudzivirira kudzokera kumidzanga. Nekunzwisisa zvaunoda nicotine, kuyedza nesimba rakasiyana, uye nekufunga nezvehutano maficha, unogona kuwana yakakwana vaping chiitiko. Vaping inopa inogoneka uye isinga nyanyo kuvadza imwe nzira yekuputa, zvichiita kuti zvive nyore kusiya fodya uye kunakidzwa nekunaka kwakasiyana.
Nguva yekutumira: Jul-13-2024