I-Vaping ingase ingabi umbono omuhle kulabo abasanda kuhlinzwa ngomlomo, ukufutha kungaba yingozi eyingqayizivele - isokhethi elomile. Lesi simo esibuhlungu singaphazamisa kakhulu inqubo yakho yokululama. Kodwa-ke, i-vaping emhlabeni wonke ithathwa njengenye indlela ephephile esikhundleni sokubhema ugwayi, futhi ukuze sisize abantu abaningi baqede lo mkhuba omubi, sizokuchaza ukuthi iyini isokhethi elomile futhi sikunikeze namathiphu okulula ukuwalandela.kanjani i-vape ngaphandle kokuthola isokhethi elomile.
Iyini I-Dry Socket?
Ngaphambi kokuthi siqhubeke nokuhlola amasu okuvimbela asebenzayo, kubaluleke kakhulu ukuthola ukuqonda okuphelele kwebhizinisi eliyindida elaziwa ngokuthi isokhethi elomile.Isokhethi eyomile, okubizwa ngokwesayensi ngokuthi i-alveolar osteitis, yisimo samazinyo esibonakala njengobuhlungu obukhulu futhi ngokuvamile obubuhlungu obulandela inqubo yokukhipha izinyo. Lesi simo sivela lapho ibhalansi eyinkimbinkimbi yokuphulukisa ngemva kokukhipha iphazamiseka.
Nakhu ukuhlukaniswa okunemininingwane okwengeziwe kwezingxenye ezibalulekile ezakha isokhethi elomile:
Ihlule Legazi Ngemva Kokukhishwa: Ukuze wazise isokhethi elomile ngokugcwele, umuntu kufanele aqale aqonde indima yehlule legazi. Ngemva kokukhishwa kwezinyo, umzimba uqala inqubo yokuphulukisa yemvelo emangalisayo. Iqala ngokwakhiwa kwehlule legazi ngaphakathi kwesokhethi lapho izinyo lalihlala khona. Lelihlule lisebenza njengesithiyo esivikelayo, livikela ithambo eliveziwe nezinzwa ezakhini zangaphandle, amagciwane, nezinye izinto ezingase zicasule.
Ukukhishwa noma Ukuqedwa Ngaphambi kwesikhathi: Ukuba yinkimbinkimbi kwale nqubo kulele ekubeni sengozini kwayo. Isokhethi eyomile yenzeka lapho leli hlule legazi elithambile likhishwa kungafanele noma lincibilike ngaphambi kwesikhathi. Lokhu kushiya ithambo elingaphansi nezinzwa obala, zingenayo isembozo sazo esiyisivikelo. Ngenxa yalokho, indawo eyake yabonakala ingenasizotha ishintsha ibe umthombo wobuhlungu obukhulu nokungakhululeki.
Empeleni,isokhethi elomile limelela ukuchezuka enqubweni evamile yokuphulukisa ngemva kokukhipha izinyo. Yethula inguquko engamukelekile ohambweni lokululama, ibeka abantu ezingeni lokungakhululeki okungabacindezela ngempela. Njengoba singena sijula kulo mhlahlandlela, sizodalula amasu okunciphisa ubungozi bokuhlangabezana nalesi simo esibuhlungu, sivumele isikhathi sokululama esishelelayo nesinethezekile.
Kungani I-Vaping Ingakhuphula Ingozi Yesokhethi Eyomile
Ukuqonda ukuxhumana phakathii-vaping kanye nengozi ephakeme yesokhethi eyomileibalulekile ekuvikeleni impilo yakho yomlomo ngesikhathi sokuphulukiswa kwangemva kokukhipha. I-Vaping, enye indlela ethandwayo yokubhema kwendabuko, ihlanganisa ukuhogela umhwamuko okhishwa i-e-cigarettes noma amapeni e-vape. Kuyisenzo esibonisa ukunyakaza komlomo okuhambisana nokubhema, futhi lapha kukhona ukukhathazeka.
Ukucindezela Okubi kanye Nokukhishwa Kwehlule Legazi:
Ukunyakaza okumunca okungokwemvelo kukho kokubili ukubhema kanye ne-vaping kungadala ingcindezi engemihle emgodini wakho womlomo. Ingcindezi engemihle isho umphumela ofana ne-vacuum emlonyeni wakho, futhi lokhu kungase kuphazamise ukulingana okubucayi kwenqubo yakho yokuphulukisa ngemva kokukhipha.
I-crux yenkinga ilele ekwakhekeni kwehlule legazi - leso sivikelo esibalulekile esivela endaweni yezinyo elikhishiwe.Uma lelihlule lichayeka ekucindezelweni okungadingekile, njengoba kunjalo nge-vaping, liba sengozini yokukhishwa.. Lokhu kungenzeka kalula kunalokho ongakulindela. Uma ihlule likhishwa noma liphazamiseka ngaphambi kwesikhathi, lishiya ithambo elingaphansi nezinzwa obala, okuholela ekungaphatheki kahle kokushisa okwaziwa ngokuthi isokhethi elomile.
Ukuphazamiseka Kwamakhemikhali Nokubambezeleka Kokuphulukisa:
Ngaphandle kwesici somshini, amakhemikhali atholakala ku-e-cigarettes namajusi e-vape ethula olunye ungqimba lokukhathazeka. Lezi zinto, nakuba ziyingozi kangako kunalezo ezitholakala emikhiqizweni kagwayi ovamile, zisengaba nomthelela omubi enqubweni yakho yokuphulukisa ngemva kokulikhipha. Amanye alawa makhemikhali aboniswe ukuthi avimbe izindlela zokuphulukisa zemvelo zomzimba wakho.
Ngenxa yalokho,amakhemikhali angabambezela ukukhula kabusha kwezicubu, akhubaze amandla omzimba omzimba, futhi abe nomthelela ekukhuleni kwesokhethi eyomile.. Lokhu kusongela okuphindwe kabili - ukuphazamiseka kokusebenza kwehlule legazi ngenxa yesenzo sokumunca i-vaping kanye nokuphazamiseka kwamakhemikhali - kugcizelela ukubaluleka kokuqapha ngemikhuba yakho yokufutha ngesikhathi sesigaba sokuphulukisa.
Kafushane, ubungozi besokhethi eyomile bugqanyiswa lapho kufufusa ngenxa yokucindezela okungekuhle okukhiqizwa ngesikhathi sokuhogela, okungase kukhiphe ihlule legazi elibalulekile. Ngaphezu kwalokho, amakhemikhali aku-e-cigarettes namajusi e-vape angaphazamisa inqubo yokuphulukisa. Ukuqaphela lezi zici kanye nokuthatha izinyathelo zokuvimbela kubalulekile ukuze unciphise ingozi yokuhlangabezana nesimo esibuhlungu sesokhethi eyomile ngesikhathi sakho sokululama ngemva kokukhipha.
Amathiphu WokuVape Ngaphandle Kokuthola Isokhethi Elomile
Linda Uze Ululame Ngokugcwele: Indlela ephumelela kakhulu yokuvimbela isokhethi eyomile ukugwema ukushunqisa uze ululame ngokuphelele ngemva kokukhipha izinyo. Ngokuvamile, le nqubo yokuphulukisa ithatha cishe isonto, kodwa ingahluka kuye ngokuthi umuntu kanye yinkimbinkimbi yokukhishwa.
Khetha i-E-Liquid Elungile: Khetha ama-e-liquids anamazinga e-nicotine aphansi nezithasiselo ezincane. I-Nicotine inganciphisa imithambo yegazi, ivimbele inqubo yokuphulukisa, ngakho-ke kungcono ukunciphisa ukudla kwakho kwe-nicotine phakathi nesikhathi sakho sokululama.
Lungisa i-Vaping Technique Yakho: Ngenkathi uphefumula, qaphela amandla okumunca owasebenzisayo. Zama ukudonsa umoya kancane futhi ugweme ukuhogela ngamandla kakhulu, njengoba lokhu kungasiza ekunciphiseni ingcindezi engemihle emlonyeni wakho.
Gcina Inhlanzeko Yomlomo Enhle: Qhubeka nokugcina inhlanzeko yomlomo omuhle ngesikhathi sokululama kwakho. Gcoba ngobumnene amazinyo akho nolimi, kodwa qaphela lapho ukhipha khona. Sebenzisa isixubho esithambile ukuze ugweme ukuphazamisa ihlule legazi.
Hlala Hydrated: I-Vaping ingaholela emlonyeni owomile, okungaphazamisa inqubo yokuphulukisa. Phuza amanzi amaningi ukuze ugcine umlomo wakho umanzi futhi wenze kube lula ukutholakala kwendawo yokukhipha.
Qaphela Izimpawu Zakho: Qaphela noma yiziphi izimpawu zesokhethi eyomile, njengokwanda kobuhlungu, ukunambitheka okungcolile emlonyeni wakho, noma ithambo elibonakalayo endaweni yokukhipha. Uma usola isokhethi elomile, thintana nodokotela ohlinza ngomlomo ngokushesha ukuze uthole ukwelashwa ngokushesha.
Isiphetho
I-Vaping ngaphandle kokuthola isokhethi eyomile kungenzeka ngokulandela lawa macebiso alula kodwa asebenzayo. Khumbula ukuthi impilo yakho yomlomo ibaluleke kakhulu, futhi ukuthatha izinyathelo zokuphepha ngesikhathi sakho sokululama kungavimbela ubuhlungu obungadingekile kanye nezinkinga. Kubalulekile ukuba nesineke futhi unikeze umzimba wakho isikhathi osidingayo ukuze ululame kahle. Uma ulandela le mihlahlandlela, ungathokozela umuzwa wakho we-vaping ngaphandle kokufaka engcupheni yokungakhululeki kwesokhethi elomile.
Kafushane, ukuzevape ngaphandle kokuthola isokhethi eyomile, kufanele ulinde uze ululame ngokugcwele, ukhethe i-e-liquid efanele, ulungise indlela yakho yokufutha, ulondoloze inhlanzeko yomlomo, uhlale uhlanzekile, futhi uqaphele noma yiziphi izimpawu zesokhethi eyomile. Ngokulandela lezi zincomo, ungavikela impilo yakho yomlomo ngenkathi ujabulela umkhuba wakho wokuphefumula.
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Isikhathi sokuthumela: Nov-09-2023