E-fodya, kana mavhapesi, akawana mukurumbira wakakura mumakore achangopfuura seimwe nzira yekuputa yechinyakare. Kunyange zvichiwanzo tengeswa sesarudzo yakachengeteka, zvakakosha kuti unzwisise zvinogona kuitika zvefodya pahutano hwako.
Chii Chinonzi E-Cigarettes?
E-fodya zvishandiso zvine bhatiri zvinopisa mvura (e-liquid kana vape muto) ine nicotine, zvinonhuwirira, uye mamwe makemikari, kugadzira aerosol inofemerwa. Kusiyana nemidzanga yechinyakare, e-fodya haiburitse utsi hwefodya, pachinzvimbo ichi, inoburitsa mhute.
Kunyangwe iri kutengeswa seimwe nzira yakachengeteka yekusvuta, e-fodya haina njodzi, uye kunzwisisa maitiro ayo pamuviri kwakakosha.
Mhedzisiro Yenguva Pfupi yeE-Cigarettes
1. Nicotine Kudya
Midzanga ye e-izhinji ine nicotine, chinhu chinopinda muropa chinowanikwa mufodya yechinyakare. Nicotine inogona kukonzera:
- Kuwedzera kurova kwemoyouyeBP
- Nicotine kuvimbauye kupindwa muropa
- Mafungiro enguva pfupi anochinjasekufunganya kana kushatirwa
2. Kushatirwa kweAirways
Kushandisa e-fodya kunogona kutsamwisa hurongwa hwekufema. Iyo aerosol inogadzirwa inogona kukonzera:
- Muromo wakaoma nehuro
- Kukosora
- Huro inorwadzakana kushatirwa mumhepo yekufema
3. Kuwedzera Ngozi Yekufema Nyaya
Vaping yakabatanidzwa kune pfupi-pfupi nyaya dzekufema senge kufema uye kupfupika kwekufema. Vamwe vashandisi vanoshumakuwedzera kukosorakanakutadza kufemanekuda kwekufema kweaerosol.
4. Zvinogona Kuonekwa Kwemakemikari
Kunyange zvazvo e-fodya isingaburitse tara necarbon monoxide inowanikwa mufodya yechinyakare, ichine makemikari anogona kukuvadza. Zvimwe zvidzidzo zvakawana kuvapo kwe:
- Formaldehydeuyeacetaldehyde, izvo makemikari ane chepfu
- Diacetyl, kemikari yakabatana nechirwere chemapapu (mune mamwe ma-e-liquids ane flavoured)
Nguva Yakareba Migumisiro yeE-Cigarettes
1. Kupindwa muropa neNicotine
Imwe yezvakanyanya kukosha kwenguva refu mhedzisiro yekushandisa e-fodya ndeye mukana wekupindwa muropa nicotine. Nicotine inogona kukonzeradependency, zvichitungamira kukuda kwenguva refu uye kutsamira pane vaping kudzivirira zviratidzo zvekusiya.
2. Matambudziko Okufema
Kushandisa e-fodya kwenguva refu kunogona kutungamirira kuzvinhu zvisingaperi zvekufema, sezvo kufema mhute nekufamba kwenguva kunogona kukonzera.kutsamwa kwemapapuuye inogona kubatsira mukuvandudzwa kwemamiriro akadai se:
- Bronchitis
- Chronic obstructive pulmonary disease (COPD)
3. Njodzi dzeMwoyo
Iyo nicotine mu-e-cigarette inogona kukanganisa mwoyo nemidziyo yeropa, zvichiita kuti:
- Kuwedzera kurova kwemoyouyeBP
- Kuwedzera njodzi yechirwere chemoyokupfuuridza nguva
4. Njodzi Inobvira yeCancer
Kunyange zvazvo e-fodya isina fodya, ine mamwe makemikari anogona kukuvadza. Zvimwe zvidzidzo zvakasimudza kushushikana pamusoro pemigumisiro yenguva refu yekufemacarcinogenic makemikarise formaldehyde, iyo inogona kuwedzera njodzi yegomarara nekushandiswa kwenguva refu.
5. Kukanganisa kweBrain Development (muVechidiki)
Kune vechidiki, kuratidzwa nicotine kunogona kuva nemhedzisiro inogara kwenguva refu pakukura kwehuropi. Nicotine kupindwa muropa mukuyaruka kunogona kukonzera:
- Kukanganiswa kwekuziva basa
- Kuwedzera njodzi yehutano hwepfungwa kusagadzikana, zvakadai sekuzvidya mwoyo uye kuora mwoyo
Mhedzisiro pane Vasingapute uye Kuratidzwa kweSecondhand
Nepo e-fodya isingaburitse utsi hwefodya yechinyakare, ichiri kuburitsa mhute ine makemikari uye nicotine. Kuratidzwa kwechipiri kune e-cigarette vapor kunogona kuisa njodzi pahutano kune vasiri kuputa, kunyanya munzvimbo dzakavharirwa.
Mhedziso: E-Cigarettes Yakachengeteka Here?
E-fodya inowanzotengeswa seimwe nzira yakachengeteka kune kusvuta, asi haisi pasina njodzi dzayo. Kunyangwe vachigona kufumura vashandisi kune zvishoma zvinokuvadza zvinhu zvichienzaniswa nefodya yechinyakare, mhedzisiro yenguva refu yekuputira inoramba isina chokwadi. Vashandisi vanofanirwa kuziva nezvenjodzi dzinogona kuitika, kusanganisira kupindwa muropa nechikakananda, nyaya dzekufema, uye zvinogona kukanganisa hutano hwemoyo.
Kana iwe auchifunga nezvekuchinja kubva kufodya yechinyakare kuenda kuhuputi, kana kuti kana wave kutoshandisa e-fodya, zvakakosha kuti ugare uchiziva nezvehutano hunokonzerwa.ns uye funga kubvunzana nemupi wehutano kuti uwane mazano ekurega.
Nguva yekutumira: Nov-19-2024