Nicotine ine Macalories? Kunzwisisa Mhedzisiro yeVaping paKudya Kwako

Kunzwisisa Vaping uye Nicotine

Vaping inosanganisira kufemesa mhute kubva pamudzanga wemagetsi kana mudziyo wevape. Zvishandiso izvi zvinowanzo shandisae-zvinwiwa, iyo ine zvinhu zvakaita semuriwo glycerin (VG), propylene glycol (PG), zvinonhuwirira, uye nicotine. Kunyange zvazvo nicotine ichikurudzira inowanikwa mumiti yefodya, haibatsiri kukudya kwako kwezuva nezuva.

Ko Vape Juice Ine Calories?

E-zvinwiwaine macalories, asi huwandu hwacho hushoma uye haagone kukanganisa huremu hwako. Semuenzaniso, yakajairwa 2ml kushumirwa yevape muto ine angangoita gumi macalorie. Naizvozvo, bhodhoro re40ml rinenge riine mazana maviri emacalorie. Nekudaro, macalories anonyanya kubva kuVG, sezvo nicotine pachayo isina-calorie.

Kukanganisa kweNicotine paMetabolism uye Appetite

Nicotine inozivikanwa kukanganisa metabolism uye chido. Inogona kuita sechinhu chinodzvinyirira chishuvo chekudya, chinogona kukonzera kuderedzwa kwekudya. Nekudaro, kuvimba nechikakananda chekutonga huremu hazvikurudzirwe nekuda kwehunhu hwayo hwekupindwa muropa uye dzimwe njodzi dzehutano dzine chekuita nekuputira.

Kufunga nezvehutano neVaping

Nepo iyo calorie iri mukatie-zvinwiwa ishoma, zvakakosha kuti titarise zvimwe zvehutano zvinokonzeresa nekuputira:

•Nicotine Addiction: Nicotine inopindwa muropa zvakanyanya uye inogona kukonzera kuwedzera kunwiwa.

• Hunhu hweE-Liquids: Sarudza mabhureki ane mukurumbira kuti udzivise kuratidzwa kune zvinokuvadza zvinowedzera uye uve nechokwadi chekuchengetedzwa kwechigadzirwa.

• Mafungiro Anowanikwa Pamusoro peVaping uye Utano

Nhema: Vaping inobatsira pakurasikirwa uremu.

Chokwadi: Kunyange zvazvo chikakananda chichigona kuderedza chido chekudya, kudya zvine utano uye kurovedza muviri ndiyo nzira dzakanakisisa dzokuderedza uremu.

Nhema: Vaping inokanganisa mazinga eshuga yeropa.

Chokwadi: Vape muto ine shuga shoma yemukati uye haiwanzo kukonzera yakakosha shuga yeropa.Kana ukaona kukwira kwemashuga emuropa rako mushure mekuputika, zvakakosha kuti ufunge kurega kushandisa uye kubvunza nyanzvi yehutano kuti uwane nhungamiro.

Kusarudza Safe Vaping Maitiro

Kune avo vapei:

1. Sarudza Quality Products: Sarudzae-zvinwiwa kubva kumhando dzakavimbika dzinoedzwa zvakasimba.

2. Monitor Nicotine Intake: Ngwarira kushandisa nicotine kudzivirira kutsamira uye njodzi dzinogona kuitika pautano.

3. Bvunza Nyanzvi dzehutano: Kana uine mamiriro ehutano ari pasi sechirwere cheshuga, bvunza mutapi wako wehutano usati waputira

Mhedziso

Mukupedzisa, nepo nicotine-inee-zvinwiwaita uine macalories kubva kune zvinongedzo seVG, iyo yakazara mhedzisiro pakudya kwako uye uremu hushoma. Izvo zvakakosha kuti vape zvine musoro uye kuisa hutano hwako pamberi. Kuti uwane rumwe ruzivo kana kuongorora sarudzo yedu yevaping yakakosha, shanyira webhusaiti yedu. Gara uine ruzivo, vape zvine musoro, uye ita sarudzo dzine ruzivo nezvehutano hwako uye mararamiro.