Bizagenda bite Iyo uretse kunywa itabi ugatangira Vaping

Mu 2020, Ishami ry'Umuryango w'Abibumbye ryita ku Buzima ryagaragaje ko 22.3% by'abatuye isi banywa itabi, bica abantu barenga miliyoni 8 buri mwaka. Ku bijyanye no kureka itabi, vaping buri gihe ifatwa nkuburyo bwiza bufasha. Niba urwaye umunuko, ishuri-rya kera rya cig ukareba kandi ukareba inguni ikonje, uri kwivuza! Dufite hasi yibyiza mugihe wowegucuruza umwotsi kuri vape.

Kuki kunywa itabi ari bibi kuri wewe?

Kunywa itabi bizwi hose ko bibangamiye ubuzima, bigasaba ingaruka ku mibereho itandukanye. Umubare w’ingaruka z’ubuzima ziterwa no kunywa itabi uratangaje, ukaba intandaro yindwara nyinshi zishobora kwirindwa ndetse nimpfu zitunguranye ku isi. Intandaro yibi byago hari urubuga rwingaruka zifatanije. Imbyino ikomeye yimiti yangiza mumyotsi y itabiyangiza cyane ibihaha, biganisha kumiterere nkindwara zidakira zifata ibihaha (COPD) no kutagira ibihaha bidasubirwaho. Igikorwa ubwacyo cyo guhumeka umwotsi w itabi kigabanya imikorere yibihaha, bigatuma buri mwuka urwana, cyane cyane mugihe cyo gukora cyane.

Ingaruka zirenze sisitemu y'ubuhumekero, zifata umutima-mitsi. Kunywa itabi bigota imiyoboro y'amaraso, bigabanya kugabanuka, gutwikwa, no gushiraho amaraso.Iyi nkongi yumuriro itanga inzira yindwara z'umutima, ubwonko, hamwe n'indwara nyinshi z'umutima-damura zihagarara nkabanzi bakomeye kubuzima muri rusange. Nyamara, gusenya ntibihagarara hano; byinjira murwego rwa selire. Indwara ya kanseri yabitswe mu mwotsi w'itabi yibasira ADN, bigatuma ikwirakwizwa ry'uturemangingo twangiza. Ukuri kugaragara kugaragara muburyo bwa kanseri zitandukanye, kuva ibihaha n'umunwa kugeza mu muhogo no mu ruhago.

Amafaranga yumubiri ahujwe ningaruka zo kugaragara, hamweitabi ritangiza gusaza imburagihe, iminkanyari, no kutagira isura. Ihuriro ry’ingaruka z’ubuzima, gufata ibiyobyabwenge, ibibazo by’ubukungu, n’ingaruka ku bidukikije biragaragaza ishusho y’ibyangiritse byinshi byangiza itabi byangiza abantu ndetse n’abaturage. Kwemera ibyo byago, ariko, niyo ntambwe yambere iganisha ku kwibohora.

Urugendo rugana kureka itabi nimwe mubisobanuro byimbitse, byerekana ubushake bwo kugarura ubuzima, kurwanya ibiyobyabwenge, no guteza imbere ejo hazaza heza. Binyuze mu nkunga, ibikoresho, no kwiyemeza, abantu barashobora guhunga ingoyi y itabi,guhobera ubuzima butagira umwotsiibyo bibaha imbaraga zo kubaho ubuzima bwiza, ubuzima bwiza.

Inzibacyuho Kuva Kunywa Itabi Kuri Vaping: Byaba ari amahitamo meza?

Vaping ubu ni ultra igenda kwisi yose itanga ubuzima bwiza kubanywa itabi. Kandi mugihe cyo gutangira guhumeka no guta itabi gakondo, umubiri wawe uzagira impinduka nini. Dore impinduka zimwe uzanyuramo:

1. Kuryoherwa na reboot: Kuryoherwa

Sezera kumunsi wo kuryoha nkivu. Iyo ukoze gusimbuka kuva itabi ujya kuri vap, witegureuburyohe bwawe bwo kongera gukora no kubyutsa! Itabi ni nkinshuti irakaze igutesha umutwe, ariko vaping irahari kugirango ube uburyohe bwa BFF. Hamwe nimiti yubumara ya cig, uburozi bwawe numunuko wawe biragaruka. Kenyera uburyohe wabuze - kuva mu buryo bworoshye kugeza butangaje, vaping yaguhaye umugongo! Nubwo uburyohe bwibiryo biryoshye, urashobora kandi kubona umunezero mwinshi wibiryo bikungahaye mumizabibu ikoreshwa. GufataSHINGIRA INGINGOnkurugero, igikoresho kiraguha amahitamo arenga 30 yuburyohe, agufasha gusubiramo uburyohe bwawe hamwe nurugendo rwa ultra vaping!

2. Ibihaha Byuka: Uhumeka Byoroshye kandi Byoroshye

Kunywa itabi ni nko kuvura ibihaha byawe umuriro udashira. Ariko tekereza iki? Vaping ifata inzira nshya. Ntabwo uzongera guhumeka ako kajagari gashya! Vaping byose bijyanye nicyo gikorwa cyuka cyuka, usize ibihaha byawe, “Urakoze kubwumwuka mwiza!” Niba kandi ufite uburibwe bwa fitness, itegure gutsinda iyo kwiruka nta nkorora y itabi ikora. Reka, reka tubigumane -vaping ntabwo 100% idafite ingaruka, cyane cyane niba ibihaha byawe bimaze kuzunguza amabendera atukura. Noneho, kuganira byihuse hamwe na doc yawe yimikorere yubwenge - kandi ntugomba gutangira vapage niba utari umwotsi wenyine.

3. Imibereho ya Swagger namabanga yimpumuro: Vape On

Reka tubone ukuri: itabi ririkwiziritseho nkinshuti ifatanye gusa ntizifata. Ariko tekereza iki? Vaping ije yitwaje intwaro y'ibanga - imyuka!Sezera kuri uwo munuko utinze kandi uramutse uhumeka umwuka mwiza. Waba uri hanze kandi hafi cyangwa utuje mu nzu, uri umutware wimpumuro yawe ubu. Kandi hano hari akantu gato kiyongereye: vaping kumaboko kumunwa birashobora kuba gusa ace hejuru yawe muguhagarika izo ngeso zinangiye.

Iyo unywa itabi, iyo mpumuro idashidikanywaho yari ikirango cyawe. Yatsimbaraye ku myenda yawe, umusatsi, ndetse n'ibikoresho byawe. Ariko hamwe na vaping, ibintu bifata intera ya dogere 180. Umwuka wabyaye vuba vuba, usize inyuma. Ntabwo rero, uhangayikishijwe no gukandagira mucyumba ukumva ko wazanye igicu cyumwotsi. Hamwe na vaping, byose ni ugutera imbere ufite imyumvire mishya nicyizere.

Gereranya n'iki: uri mu giterane cyo gusabana, ukagira ibihe byiza udatekereje gutekereza kunuka nk'ivu. Nizo mbaraga zo guhitamo imyuka hejuru yumwotsi. Vaping igufasha kwakira ubuzima ukurikije amagambo yawe, utarinze imbogamizi zimpumuro nziza yitabi. Byongeye, ntitukibagirwe kubikorwa byamaboko kumunwa vaping itanga - gahunda mumenyereye kuva muminsi yawe yo kunywa itabi. Iki gikorwa cyoroshye kirashobora gufasha koroshya inzibacyuho no kuguha ubundi buryo bushimishije butazana imizigo y itabi gakondo.

Noneho, ngaho ufite - amahirwe yo gusezera kuruhande rwumunuko ushaje kandi wakira mugenzi wawe mushya, mushya. Hamwe na vaping, ntabwo uhindura gusa impumuro yawe; urimo uhindura ubuzima bwiza. Kandi ninde ubizi, injyana yintoki kumunwa ishobora kuba gusa injyana yo guca ukubiri no kunywa itabi burundu.Urugendo rwawe mubuzima butarimo umwotsi, impumuro nziza itangira nonaha.

4. Kuzigama amafaranga: Cha-Ching, Cha-Ching

Witeguye kubika andi mafranga mu gikapu cyawe? Itabi ritwika amafaranga yawe. Ariko tekereza iki? Vaping ni nkintwari yubukungu hano kugirango ukize umunsi! Reka tubice: ushora igishoro cyambere mubikoresho bya vaping hanyuma ugatora e-fluide yuzuza aha n'aha, kandi iryo shoramari rirarenze kure cyane ibyo bipaki by'itabi byose hamwe. Kandi dore bonus: urimo no kugabanya imyanda - nta butabi bw'itabi, nta paki irimo ubusa, kuzigama neza!

Umwanzuro: Emera Vaping Adventure

Kandi hariya ufite, basangirangendo bagenzi bawe!Kuva mu itabi ukajya muri vapingntabwo ari impinduka gusa - ni uburyo bushya bwo kubaho. Wibire mu isi ya flavours, umva ibihaha byawe biguha hejuru-bitanu, hanyuma urebe ikotomoni yawe ikora imbyino zishimishije. Gusa kwibutsa byihuse, nubwo: vape ubishinzwe, kandi ukomeze guhuza ninzobere mubuzima bwawe. Guhinduka kwawe kuva mwumwotsi ujya mubwenge birakomeje, kandi urugendo rwa vaping rwuzuye ibintu bishoboka! Witegure kuryoherwa, guhumeka byoroshye, no kuzigama amafaranga? Vaping itike yawe ya zahabu kwisi itagira umwotsi.