Umwotsi Wakabiri Wumwotsi Wangiza?

Mu myaka yashize, vaping imaze gukundwa cyane nkabirashoboka ko bitakwangiza ubundi buryo bwo kunywa itabi gakondo. Ariko, ikibazo kiracyatinze:ni isegonda ya vape umwotsi wangizakubatitabira cyane mugikorwa cya vaping? Muri iki gitabo cyuzuye, tuzacukumbura amakuru yerekeye umwotsi wa vape ya kabiri, ingaruka zishobora guteza ubuzima, nuburyo itandukanye numwotsi wokunywa itabi gakondo. Mugihe cyanyuma, uzasobanukirwa neza niba guhumeka imyuka ihumanya ikirere itera ibibazo byubuzima nicyo wakora kugirango ugabanye ingaruka.

Igice cya 1: Igice cya kabiri cya Vape n'umwotsi wa kabiri

Umuvuduko wa kabiri ni iki?

Imizabibu ya kabiri, izwi kandi kwizina rya pasiporo cyangwa guhitanwa na e-cigarette aerosol, ni ibintu aho abantu batitabira cyane guhumeka umwuka wa aerosol ukorwa nigikoresho cyabandi. Iyi aerosol ikorwa mugihe e-fluid ikubiye mubikoresho bya vaping bishyushye. Ubusanzwe igizwe na nikotine, uburyohe, nindi miti itandukanye.

Uku guhura na e-cigarette aerosol nigisubizo cyo kuba hafi yumuntu uri guswera cyane. Mugihe bafashe puff mubikoresho byabo, e-fluide irahumuka, ikabyara aerosol irekurwa mukirere gikikije. Iyi aerosol irashobora gutinda mubidukikije mugihe gito, kandi abantu hafi yabo barashobora guhumeka kubushake.

Ibigize iyi aerosol birashobora gutandukana bitewe na e-fluid yihariye ikoreshwa, ariko mubisanzwe irimo nikotine, ikaba ari ibiyobyabwenge byangiza itabi kandi nimwe mumpamvu nyamukuru abantu bakoresha e-itabi. Byongeye kandi, aerosol irimo uburyohe butanga uburyohe butandukanye, bigatuma vaping ishimisha kubakoresha. Indi miti iboneka muri aerosol irashobora gushiramo propylene glycol, glycerine yimboga, hamwe ninyongeramusaruro zitandukanye zifasha kurema imyuka no kongera uburambe.

Itandukaniro ry'umwotsi wa kabiri:

Iyo ugereranije vape yo mu ntoki n'umwotsi wa kabiri uva mu itabi gakondo, ikintu cy'ingenzi ugomba gusuzuma ni uguhimba imyuka ihumanya ikirere. Iri tandukaniro ni urufunguzo rwo gusuzuma ingaruka zishobora guterwa na buri.

Umwotsi wa kabiri-itabi riva mu itabi:

Umwotsi wamaboko yakozwe no gutwika itabi gakondo niuruvange rugoye rwimiti irenga 7,000, inyinshi murizo zizwi cyane ko zangiza ndetse na kanseri, bivuze ko zifite ubushobozi bwo gutera kanseri. Muri ibyo bintu ibihumbi, bimwe mubizwi cyane harimo tar, monoxide carbone, formaldehyde, ammonia, na benzene, twavuga bike. Iyi miti nimpamvu ikomeye ituma guhura numwotsi wintoki bifitanye isano nibibazo byinshi byubuzima, harimo kanseri yibihaha, indwara zubuhumekero, n'indwara z'umutima.

Vape ya kabiri:

Ibinyuranye, vape y'intoki igizwe ahanini numwuka wamazi, propylene glycol, glycerine yimboga, nikotine, nuburyohe butandukanye. Nubwo ari ngombwa kwemeza ko iyi aerosol itagira ingaruka rwose, cyane cyane mubitekerezo byinshi cyangwa kubantu bamwe,biragaragara ko ibuze ibintu byinshi byuburozi na kanseri biboneka mu mwotsi w itabi. Kubaho kwa nikotine, ibiyobyabwenge byabaswe cyane, nimwe mubibazo byibanze kuri vape y'intoki, cyane cyane kubatanywa itabi, abana, nabagore batwite.

Iri tandukaniro rirakomeye mugihe dusuzuma ingaruka zishobora kubaho. Nubwo vape yo mu ntoki idafite ingaruka rwose, muri rusange ifatwa nkaho itangiza kurusha guhura na cocktail yubumara yimiti iboneka mumyotsi gakondo. Nyamara, ni ngombwa kwitonda no kugabanya imikoreshereze, cyane cyane ahantu hafunzwe no hafi yitsinda ryugarijwe. Gusobanukirwa itandukaniro ni ngombwa mu gufata ibyemezo bijyanye n'ubuzima bwite n'imibereho myiza.

Igice cya 2: Ingaruka zubuzima nibibazo

Nikotine: Ibintu byabaswe

Nikotine, igice cyingenzi cya e-fluide nyinshi, irabaswe cyane. Ibintu byabaswe nibitera impungenge, cyane cyane iyo abatanywa itabi, harimo abana bato nabagore batwite, bagaragaye. Ndetse no muburyo bugaragara buboneka muri e-cigarette aerosol, nikotine irashobora gutuma umuntu yishingikiriza kuri nikotine, indwara itwara ingaruka zitandukanye mubuzima. Ni ngombwa kumva ko ingaruka ziterwa na nikotine zishobora kuba nyinshi mugukura mu nda igihe utwite ndetse no ku bana, imibiri n'ubwonko bikomeza gukura no gukura.

Ingaruka ku bana bato n'abagore batwite

Abana bato n'abagore batwite ni amatsinda abiri ya demokarasi akenera kwitabwaho byumwihariko kubijyanye na vape. Imibiri ikura yabana hamwe na sisitemu yubwenge ituma barushaho kwibasirwa ningaruka zishobora guterwa na nikotine nindi miti muri e-itabi aerosol. Abagore batwite bagomba kwitonda kuko kwandura nikotine mugihe utwite bishobora kugira ingaruka mbi kumikurire. Gusobanukirwa ningaruka zihariye ningirakamaro muguhitamo amakuru yerekeranye no guswera ahantu hasangiwe no hafi yaya matsinda atishoboye.

Igice cya 3: Ibintu Impapuro zigomba kwitondera

Impapuro zigomba kuzirikana ibitekerezo byinshi byingenzi, cyane cyane mubidukikije aho abatanywa itabi, cyane cyane abagore nabana.

1. Tekereza kuri Vaping Manner:

Vaping imbere yabatanywa itabi, cyane cyane abadasiba, bisaba uburyo bwitondewe. Ni ngombwa kurimenya imyitwarire yawe, harimo uburyo n'aho uhitamo vape. Hano hari ingingo zimwe na zimwe ugomba gukurikiza:

- Ibice byagenwe:Igihe cyose bishoboka, koresha ahantu hagenewe vaping, cyane cyane ahantu rusange cyangwa ahantu hatari abapaperi bashobora kuba bahari. Ahantu henshi hatanga ahantu hagenewe kwakira vaper mugihe hagabanijwe guhura nabatanywa itabi.

- Icyerekezo cyo guhumeka:Witondere icyerekezo usohora umwuka. Irinde kwerekeza imyuka ihumeka kubatanywa itabi, cyane cyane abagore nabana.

- Kubaha Umwanya Wihariye:Wubahe umwanya wihariye wabandi. Niba umuntu agaragaje ko atishimiye vapage yawe, tekereza kwimukira ahantu umwuka wawe utazabagiraho ingaruka.

2. Irinde Vaping Mugihe Abagore nabana Bahari:

Kubaho kw'abagore n'abana birasaba kwitonda cyane mugihe cyo guswera. Dore ibyo abapaperi bagomba kuzirikana:

- Imyumvire y'abana:Imikorere y'abana ihumeka hamwe nubudahangarwa bw'umubiri irashobora gutuma bumva neza ibidukikije, harimo na vape aerosol ya kabiri. Kugira ngo ubarinde, irinde kuzunguruka ku bana, cyane cyane ahantu hafunze nk'ingo n'imodoka.

- Abagore batwite:Abagore batwite, cyane cyane, ntibagomba guhura na aerosol, kuko ishobora kwinjiza nikotine nibindi bintu bishobora kwangiza bishobora kugira ingaruka kumikurire. Kwirinda guswera imbere y'abagore batwite ni amahitamo yitonze kandi yubuzima.

- Gufungura itumanaho:Shishikariza gushyikirana kumugaragaro nabatanywa itabi, cyane cyane abagore nabana, kugirango basobanukirwe nurwego rwabo rwiza kubyerekeye vaping. Kubaha ibyo bakunda hamwe nibibazo byabo birashobora gufasha kubungabunga ibidukikije.

Mu kwitondera ibyo bitekerezo, abapaperi barashobora kwishimira uburambe bwabo mugihe batitaye kubatanywa itabi, cyane cyane abagore nabana, kandi bigafasha gushyiraho ibidukikije byubaha imibereho ya buri wese.

Igice cya 4: Umwanzuro - Sobanukirwa n'ingaruka

Mu gusoza, mugihevape y'intoki isanzwe ifatwa nkibyangiza kurusha umwotsi wokunywa itabi gakondo, ntabwo rwose nta nkurikizi. Ibishobora guhura na nikotine nindi miti, cyane cyane mumatsinda itishoboye, bitera impungenge. Gusobanukirwa itandukaniro riri hagati ya vape y'intoki n'umwotsi ni ngombwa kugirango ufate ibyemezo neza.

Ni ngombwa ko abantu bazirikana ingeso zabo zo kwidagadura imbere yabatari vaperi, cyane cyane ahantu hafunzwe. Amabwiriza rusange nubuyobozi birashobora kandi kugira uruhare runini mukugabanya guhura na vape ya kabiri. Mugukomeza kumenyeshwa no gufata ingamba zikwiye, turashobora kugabanya hamweingaruka zishobora kubaho kubuzima bujyanye na vape ya kabirino gukora ibidukikije bifite umutekano kuri buri wese.