Amabwiriza ya Vaping
Vaping yahindutse ubundi buryo bwo kunywa itabi gakondo, bikurura benshi hamwe nuburyo bugezweho, uburyohe butandukanye, hamwe no kuvuga ko aribwo buryo bwiza bwo kunywa nikotine. Nyamara, impungenge rusange ziracyariho: mubyukuri uhumeka nikotine angahe?
Ikibazo cya Nikotine
Nikotine, ibiyayuramutwe biboneka mu itabi gakondo, na byo ni ingenzi cyane muri e-fluid nyinshi. Ingano ya nikotine ukuramo binyuze muri vaping biterwa nibintu byinshi:
1.E-Amazi Imbaraga: Ubunini bwa Nikotine muri e-fluide buratandukanye cyane, mubisanzwe kuva kuri 0 mg / mL kugeza kuri mg / mL 36, abakoresha benshi bahitamo imbaraga ziri hagati ya 3 na 12 mg / mL. Kwibanda cyane bisobanura nikotine nyinshi kuri puff.
2.Uburyo bwa Device: Ubwoko bwibikoresho bya vaping bigira uruhare runini mugutanga nikotine. Ibikoresho bito, bidafite imbaraga nka sisitemu ya pod akenshi itanga nikotine nyinshi kuri puff ugereranije nibikoresho binini, byateye imbere nkibisanduku.
3.Imyitwarire ya Vaping: Inshuro nuburebure bwimyuka yawe nayo igena gufata nikotine. Guhumeka byimbitse mubisanzwe bisobanura nikotine nyinshi.
Gusobanukirwa gufata Nikotine
Nk’uko ubushakashatsi bwakozwe n’ubuvuzi bwa Johns Hopkins bubitangaza, ingano ya nikotine yatanzwe kuri puff irashobora kuva kuri 0.5 mg kugeza kuri mg 15. Ugereranije, vaper isanzwe ikoresha hagati ya mg 1 na 30 mg ya nikotine kumasomo, ni intera nini ihindurwa nimpinduka zavuzwe haruguru.
Ubwoko bwibikoresho bya Vaping
Kugirango urusheho gusobanukirwa nikotine ushobora kuba ukoresha, nibyiza kumenya ubwoko butandukanye bwibikoresho bya vaping:
Ig Cigalikes: Ibi nibikoresho byoroshye bisa n'itabi gakondo, akenshi rikoreshwa nabatangiye kuva mu itabi.
Ens Ikaramu ya Vape: Ibi bitanga intambwe mubijyanye nubuzima bwa bateri nubushobozi bwa e-fluid, bitanga uburambe bukomeye bwa vaping.
Mods Agasanduku k'uburyo: Ibikoresho byateye imbere bitanga uburyo bwihariye hamwe nimbaraga, bituma habaho umusaruro mwinshi wumwuka wumuyaga kandi nikotine ishobora kuba nyinshi.
Kubona Urwego Rwiza rwa Nikotine
Guhitamo urwego rwiza rwa nikotine ningirakamaro kuburambe bushimishije kandi butekanye. E-fluid iraboneka muburyo butandukanye bwimbaraga za nikotine, guhera kuri zeru nikotine kubantu bakunda uburambe butabaswe, kugeza kuri mg / mL kugeza kuri 50 mg / mL kubanywa itabi ryinshi bashaka gukubitwa cyane.
Vaping itanga nikotine mu buryo butandukanye no kunywa itabi, akenshi bikaviramo kwihuta. Ibi birashobora kuganisha ku kwizizirwa, ni ngombwa rero gukoresha ibicuruzwa neza.
Ukuntu Nikotine Yatewe
Iyo vape, e-fluide irashyuha igahinduka aerosol, hanyuma igahumeka. Nikotine yinjira mu bihaha byawe kandi yinjira mu maraso yawe. Ingano ya nikotine ihumeka biterwa na:
Type Ubwoko bwibikoresho: Ibikoresho byo mu kanwa-bihaha (MTL) nka cigalike na sisitemu ya pod mubisanzwe bitanga nikotine nkeya kuri puff ugereranije nibikoresho byerekeza-bihaha (DTL) nkibikoresho bya sub-ohm.
● E-fluid Imbaraga: Ubunini bwa nikotine butera gufata nikotine nyinshi.
Stage Vaping Style: Guhumeka birebire kandi byimbitse byongera nikotine.
Res Kurwanya Coil: Ibiceri byo hasi birwanya imyuka myinshi, bishobora kongera nikotine.
Igenamiterere ry'ikirere: Ibirere byinshi byabujijwe bishobora kuganisha kuri nikotine nyinshi.
Ibitekerezo byubuzima kuri Vaping Nikotine
Nubwo vaping ikunze gufatwa nkuburyo bwizewe bwo kunywa itabi, ntibishobora guteza ingaruka kubuzima.
Ingaruka z'igihe gito
Nikotine irashobora gutera ingaruka nyinshi zihuse, harimo:
Kwiyongera k'umutima
Umuvuduko ukabije w'amaraso
Kuzunguruka
● Isesemi
Kubabara umutwe
Inkorora
Kurakara amaso n'umuhogo
Izi ngaruka mubisanzwe zigaragara kubibabi bishya cyangwa abakoresha nikotine nyinshi.
Ingaruka z'igihe kirekire
Ubushakashatsi burimo gukorwa bwerekana ko vaping yigihe kirekire ishobora kugira uruhare muri:
Damage Kwangiza ibihaha: Ibishobora kurwara indwara zidakira zifata ibihaha (COPD) nibindi bibazo byubuhumekero.
Disease Indwara z'umutima-damura: Kongera ibyago byo kurwara umutima no guhagarara bitewe na nikotine.
Kanseri: Ubushakashatsi bumwe bwerekana ko bishoboka ko kanseri ishobora kwiyongera.
Vaping Amabwiriza n'umutekano
Amabwiriza ajyanye na vaping ahora ahinduka. Muri Amerika, FDA igenzura amabwiriza agenga ibicuruzwa biva mu mahanga, bisaba abayikora kwiyandikisha no gutangaza amakuru y'ibicuruzwa. Mu Burayi, ubugenzuzi busa butangwa nubuyobozi bwibicuruzwa byitabi (TPD). Aya mabwiriza agamije kurinda umutekano wibicuruzwa no gukumira abatarageza ku myaka.
Umwanzuro
Kumva umubare wa nikotine uhumeka hamwe na vape hamwe ningaruka ziterwa nubuzima nibyingenzi kugirango ufate ibyemezo byuzuye. Vaping irashobora gutanga ubundi buryo bubi bwo kunywa itabi, ariko ni ngombwa kuzirikana urugero rwa nikotine hamwe nubushobozi bwo kwizizirwa. Buri gihe ujye ubaza ninzobere mu by'ubuzima mugihe utekereza ko vap ari igikoresho cyo guhagarika itabi, kandi ukomeze kumenyeshwa ubushakashatsi n’amabwiriza aheruka kugira ngo ubone uburambe kandi bushimishije.
Igihe cyo kohereza: Kanama-08-2024