Kodi Nikotini Ali ndi Ma calories? Kumvetsetsa Zotsatira za Vaping pazakudya Zanu

Kumvetsetsa Vaping ndi Nicotine

Kupuma kumaphatikizapo kutulutsa mpweya kuchokera ku ndudu yamagetsi kapena chipangizo cha vape. Zida zimenezi nthawi zambiri zimagwiritsa ntchitoe-zamadzimadzi, omwe ali ndi zinthu monga masamba glycerin (VG), propylene glycol (PG), zokometsera, ndi chikonga. Ngakhale kuti chikonga ndi cholimbikitsa chomwe chimapezeka m'mafakitale a fodya, sichimathandiza kuti mudye zakudya zama calorie tsiku ndi tsiku.

Kodi Madzi a Vape Ali Ndi Ma calories?

E-zamadzimadziali ndi zopatsa mphamvu, koma kuchuluka kwake ndi kochepa komanso kosatheka kukhudza kwambiri kulemera kwanu. Mwachitsanzo, 2ml wamba wamadzi a vape amakhala ndi zopatsa mphamvu pafupifupi 10. Chifukwa chake, botolo la 40ml limakhala ndi zopatsa mphamvu pafupifupi 200. Komabe, zopatsa mphamvu kwenikweni zimachokera ku VG, popeza chikonga chokha chimakhala chopanda calorie.

Mphamvu ya Nicotine pa Metabolism ndi Kulakalaka

Nicotine amadziwika kuti amakhudza kagayidwe kachakudya komanso chilakolako. Ikhoza kukhala ngati cholepheretsa chilakolako cha kudya, zomwe zingayambitse kuchepetsa kudya. Komabe, kudalira chikonga pakuwongolera kunenepa sikuvomerezeka chifukwa chazovuta zake komanso zoopsa zina zathanzi zomwe zimagwirizanitsidwa ndi vaping.

Malingaliro a Zaumoyo ndi Vaping

Pomwe pali ma calorie ochepae-zamadzimadzi ndizochepa, m'pofunika kuganizira zotsatira zina pa thanzi la vaping:

•Nicotine Addiction: Chikonga ndizovuta kwambiri ndipo zimatha kupangitsa kuti munthu azimwa kwambiri.

• Ubwino waE-Liquids: Sankhani mitundu yodziwika bwino kuti mupewe kukhudzana ndi zowonjezera zoyipa ndikuwonetsetsa kuti zinthu zili zotetezeka.

• Nthano Zodziwika Zokhudza Vaping ndi Thanzi

Nthano: Vaping imathandiza kuchepetsa thupi.

Zoona zake: Ngakhale kuti chikonga chingachepetse chilakolako, kudya bwino komanso kuchita masewera olimbitsa thupi ndi njira zabwino kwambiri zochepetsera kunenepa.

Bodza: ​​Kutentha kumakhudza kuchuluka kwa shuga m'magazi.

Zoona zake: Madzi a vape amakhala ndi shuga wocheperako ndipo nthawi zambiri samayambitsa kuchuluka kwa shuga m'magazi.Mukawona kukwera kwa shuga m'magazi mutatha kuzizira, ndikofunikira kuganizira zosiya kugwiritsa ntchito ndikufunsana ndi dokotala kuti akuthandizeni.

Kusankha Zochita Zotetezeka za Vaping

Kwa iwo omwe amasuta:

1. Sankhani Zapamwamba: Sankhanie-zamadzimadzi kuchokera kumakampani odalirika omwe amayesedwa movutikira.

2. Yang'anirani Kumwa Chikonga: Samalani ndi kumwa chikonga kuti mupewe kudalira komanso kuopsa kwa thanzi.

3. Funsani Akatswiri a Zaumoyo: Ngati muli ndi matenda enaake monga matenda a shuga, funsani chipatala musanatenthe.

Mapeto

Pomaliza, pamene chikonga munalie-zamadzimadzikhalani ndi zopatsa mphamvu kuchokera ku zosakaniza monga VG, zomwe zimakhudza zakudya zanu ndi kulemera kwanu ndizochepa. Ndikofunika kuti vape moyenera ndikuyika patsogolo thanzi lanu. Kuti mumve zambiri kapena kuti mufufuze zomwe tasankha zofunika za vaping, pitani patsamba lathu. Khalani odziwa, vape moyenera, ndipo pangani zisankho zodziwikiratu paumoyo wanu ndi moyo wanu.