Nyob rau hauv xyoo tas los no, vaping tau txais kev nrov nrov liib txoj kev uas tsis tshua muaj teeb meem rau kev haus luam yeeb ib txwm muaj. Txawm li cas los xij, ib lo lus nug tseem nyob twj ywm:yog ob txhais tes vape pa luam yeeb teeb meemrau cov neeg uas tsis nquag koom nrog kev ua vaping? Hauv phau ntawv qhia dav dav no, peb yuav txheeb xyuas qhov tseeb nyob ib puag ncig cov pa luam yeeb vape thib ob, nws txoj kev pheej hmoo rau kev noj qab haus huv, thiab nws txawv li cas ntawm cov pa luam yeeb thib ob los ntawm cov luam yeeb. Thaum kawg, koj yuav muaj kev nkag siab meej txog seb qhov nqus pa vape emissions ua rau muaj kev txhawj xeeb txog kev noj qab haus huv thiab koj tuaj yeem ua dab tsi los txo qhov raug.
Ntu 1: Ob Tes Vape vs. Ob Tes Haus Luam Yeeb
Ob txhais tes Vape yog dab tsi?
Ob txhais tes vape, tseem hu ua passive vaping lossis passive raug rau e-luam yeeb aerosol, yog qhov tshwm sim uas cov tib neeg uas tsis nquag koom nrog vaping nqus cov aerosol uas yog tsim los ntawm lwm tus neeg lub tshuab vaping. Qhov no aerosol yog tsim thaum cov e-kua muaj nyob rau hauv vaping ntaus ntawv yog rhuab. Nws feem ntau suav nrog nicotine, flavorings, thiab ntau yam tshuaj.
Qhov kev cuam tshuam tsis zoo rau e-luam yeeb aerosol yog qhov tshwm sim ntawm kev nyob ze rau ib tus neeg uas nquag vaping. Raws li lawv nqa puffs los ntawm lawv lub cuab yeej, e-kua yog vaporized, tsim cov aerosol uas tso tawm rau hauv cov huab cua ib puag ncig. Cov aerosol no tuaj yeem nyob hauv ib puag ncig rau lub sijhawm luv luv, thiab cov tib neeg nyob ze yuav tsis yeem nqus nws.
Cov muaj pes tsawg leeg ntawm no aerosol tuaj yeem sib txawv nyob ntawm seb cov e-kua siv tshwj xeeb, tab sis feem ntau nws suav nrog nicotine, uas yog cov khoom siv hauv kev haus luam yeeb thiab ib qho ntawm cov laj thawj tseem ceeb uas tib neeg siv e-luam yeeb. Tsis tas li ntawd, lub aerosol muaj cov flavorings uas muab ntau yam saj, ua rau vaping txaus siab rau cov neeg siv. Lwm cov tshuaj muaj nyob hauv aerosol tuaj yeem suav nrog propylene glycol, zaub glycerin, thiab ntau yam khoom ntxiv uas pab tsim cov vapor thiab txhim kho qhov kev paub txog vaping.
Contrasting Ob txhais tes Haus luam yeeb:
Thaum muab piv cov vape thib ob rau cov pa luam yeeb thib ob los ntawm cov luam yeeb luam yeeb, ib qho tseem ceeb uas yuav tsum tau xav txog yog qhov muaj pes tsawg leeg ntawm cov emissions. Qhov kev sib txawv no yog qhov tseem ceeb hauv kev ntsuas qhov muaj feem cuam tshuam nrog txhua tus.
Cov pa luam yeeb thib ob ntawm luam yeeb:
Cov pa luam yeeb thib ob ua los ntawm kev hlawv cov luam yeeb luam yeeb yogkev sib xyaw ua ke ntawm ntau dua 7,000 chemicals, ntau yam uas tau lees paub tias muaj teeb meem thiab txawm tias carcinogenic, txhais tau tias lawv muaj peev xwm ua rau mob qog noj ntshav. Ntawm cov phav phav ntawm cov khoom no, qee qhov tsis zoo tshaj plaws suav nrog tar, carbon monoxide, formaldehyde, ammonia, thiab benzene, rau npe rau ob peb tug. Cov tshuaj no yog ib qho laj thawj tseem ceeb vim li cas kev haus luam yeeb thib ob yog txuas rau ntau yam teeb meem kev noj qab haus huv, suav nrog mob qog noj ntshav, kab mob ua pa, thiab kab mob plawv.
Ob txhais tes Vape:
Nyob rau hauv sib piv, thib ob-tes vape feem ntau muaj dej vapor, propylene glycol, zaub glycerin, nicotine, thiab ntau yam flavorings. Thaum nws tseem ceeb heev kom lees paub tias qhov aerosol no tsis muaj teeb meem tag nrho, tshwj xeeb tshaj yog nyob rau hauv siab concentrations lossis rau qee tus neeg,Nws tseem ceeb tsis muaj qhov nthuav dav ntawm cov tshuaj lom thiab carcinogenic nyob hauv cov pa luam yeeb. Lub xub ntiag ntawm nicotine, ib yam khoom muaj yees, yog ib qho ntawm cov kev txhawj xeeb tseem ceeb nrog cov vape thib ob, tshwj xeeb tshaj yog rau cov neeg tsis haus luam yeeb, menyuam yaus, thiab cov poj niam cev xeeb tub.
Qhov kev sib txawv no yog qhov tseem ceeb thaum ntsuas qhov muaj peev xwm txaus ntshai. Txawm hais tias ob txhais tes vape tsis muaj kev pheej hmoo tag nrho, nws feem ntau suav tias tsis muaj teeb meem ntau dua li raug rau cov tshuaj lom cawv ntawm cov tshuaj muaj nyob hauv cov pa luam yeeb thib ob. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum tau ceev faj thiab txo qhov raug, tshwj xeeb tshaj yog nyob rau hauv cov chaw kaw thiab nyob ib ncig ntawm cov neeg tsis muaj zog. Kev nkag siab txog qhov sib txawv no yog qhov tseem ceeb rau kev txiav txim siab txog kev noj qab haus huv ntawm tus kheej thiab kev noj qab haus huv.
Nqe 2: Kev pheej hmoo rau kev noj qab haus huv thiab kev txhawj xeeb
Nicotine: Ib Yam Tshuaj
Nicotine, ib qho tseem ceeb ntawm ntau cov kua e-kua, yog qhov muaj yees heev. Nws cov khoom muaj yees ua rau muaj kev txhawj xeeb, tshwj xeeb tshaj yog thaum cov neeg tsis haus luam yeeb, suav nrog cov menyuam yaus thiab cov poj niam cev xeeb tub, raug nthuav tawm. Txawm tias nyob rau hauv daim ntawv diluted tam sim no nyob rau hauv e-luam yeeb aerosol, nicotine tuaj yeem ua rau nicotine dependence, ib qho mob uas muaj ntau yam cuam tshuam rau kev noj qab haus huv. Nws yog ib qho tseem ceeb kom nkag siab tias qhov cuam tshuam ntawm cov tshuaj nicotine tuaj yeem ua rau muaj kev loj hlob ntawm fetuses thaum cev xeeb tub thiab cov menyuam yaus, nws lub cev thiab lub hlwb tseem loj hlob thiab loj hlob.
Kev pheej hmoo rau menyuam yaus thiab cov poj niam cev xeeb tub
Cov menyuam yaus thiab cov poj niam cev xeeb tub yog ob pawg neeg pej xeem uas xav tau kev saib xyuas tshwj xeeb txog kev kis tus kabmob vape thib ob. Cov menyuam yaus tsim lub cev thiab kev paub txog lub cev ua rau lawv muaj kev cuam tshuam ntau dua rau cov teebmeem ntawm nicotine thiab lwm yam tshuaj hauv e-luam yeeb aerosol. Cov poj niam cev xeeb tub yuav tsum tau ceev faj vim tias raug nicotine thaum cev xeeb tub tuaj yeem ua rau muaj qhov tshwm sim tsis zoo rau kev loj hlob ntawm fetus. Kev nkag siab txog cov kev pheej hmoo tshwj xeeb no yog qhov tseem ceeb rau kev txiav txim siab paub txog kev vaping hauv cov chaw sib koom thiab nyob ib puag ncig cov pab pawg tsis zoo no.
Nqe 3: Yam Vapers Yuav Tsum Tau Them Rau
Vapers yuav tsum nco ntsoov txog ntau yam tseem ceeb, tshwj xeeb tshaj yog nyob rau hauv ib puag ncig uas cov neeg tsis haus luam yeeb, tshwj xeeb tshaj yog cov poj niam thiab menyuam yaus, muaj nyob.
1. Ua raws li Vaping:
Vaping nyob rau hauv lub xub ntiag ntawm cov neeg tsis haus luam yeeb, tshwj xeeb tshaj yog cov neeg uas tsis vape, yuav tsum tau ib tug saib xyuas. Nws yog ib qho tseem ceeb raupaub txog koj tus cwj pwm vaping, suav nrog yuav ua li cas thiab qhov twg koj xaiv vape. Nov yog qee qhov taw qhia kom ua raws li:
- Cov cheeb tsam xaiv:Thaum twg ua tau, siv qhov chaw vaping, tshwj xeeb tshaj yog nyob rau hauv cov chaw pej xeem lossis cov chaw uas tsis muaj vapers. Ntau qhov chaw muab cov chaw xaiv kom haum rau cov vapers thaum txo qhov kis tau rau cov neeg tsis haus luam yeeb.
- Exhalation Taw Qhia:Nco ntsoov qhov kev taw qhia uas koj exhale vapor. Tsis txhob coj cov pa tawm mus rau cov neeg tsis haus luam yeeb, tshwj xeeb yog poj niam thiab menyuam yaus.
- hwm tus kheej qhov chaw:hwm tus kheej ntawm lwm tus. Yog hais tias ib tug neeg qhia tsis xis nyob nrog koj vaping, xav txog kev tsiv mus rau qhov chaw uas koj vapor yuav tsis cuam tshuam rau lawv.
2. Tsis txhob vaping thaum cov poj niam thiab menyuam yaus tam sim no:
Lub xub ntiag ntawm cov poj niam thiab cov menyuam yaus ua kom ceev faj ntxiv thaum nws los txog rau vaping. Nov yog yam vapers yuav tsum nco ntsoov:
- Me nyuam rhiab heev:Cov menyuam yaus tsim kev ua pa thiab tiv thaiv kab mob tuaj yeem ua rau lawv nkag siab ntau dua rau ib puag ncig, suav nrog vape aerosol thib ob. Txhawm rau tiv thaiv lawv, tsis txhob vaping nyob ib puag ncig cov menyuam yaus, tshwj xeeb tshaj yog nyob rau hauv qhov chaw kaw xws li tsev thiab tsheb.
- Cov poj niam cev xeeb tub:Cov poj niam cev xeeb tub, tshwj xeeb tshaj yog, yuav tsum tsis txhob raug vaping aerosol, vim nws tuaj yeem qhia txog nicotine thiab lwm yam khoom muaj txiaj ntsig uas tuaj yeem cuam tshuam rau kev loj hlob ntawm fetus. Kev zam ntawm vaping nyob rau hauv lub xub ntiag ntawm cov poj niam cev xeeb tub yog ib qho kev txiav txim siab thiab kev noj qab haus huv-kev xaiv.
- Qhib Kev Sib Txuas Lus:Txhawb kom qhib kev sib txuas lus nrog cov neeg tsis haus luam yeeb, tshwj xeeb tshaj yog cov poj niam thiab cov menyuam yaus, kom nkag siab txog lawv txoj kev nplij siab ntawm vaping. Kev hwm lawv cov kev nyiam thiab kev txhawj xeeb tuaj yeem pab tswj kom muaj kev sib haum xeeb.
Los ntawm kev ua tib zoo saib xyuas cov kev xav no, vapers tuaj yeem txaus siab rau lawv qhov kev paub txog vaping thaum xav txog cov neeg tsis haus luam yeeb, tshwj xeeb yog poj niam thiab menyuam yaus, thiab pab tsim ib puag ncig uas hwm txhua tus neeg txoj kev noj qab haus huv.
Nqe 4: Xaus – Nkag siab txog qhov pheej hmoo
Hauv kev xaus, thaumob txhais tes vape feem ntau suav hais tias tsis muaj teeb meem ntau dua li cov pa luam yeeb thib ob los ntawm cov luam yeeb, nws tsis yog kiag li tsis muaj kev pheej hmoo. Qhov muaj peev xwm raug nicotine thiab lwm yam tshuaj lom neeg, tshwj xeeb tshaj yog nyob rau hauv cov pab pawg tsis muaj zog, ua rau muaj kev txhawj xeeb. Kev nkag siab qhov sib txawv ntawm ob txhais tes vape thiab cov pa luam yeeb yog qhov tseem ceeb rau kev paub txog kev txiav txim siab.
Nws yog ib qho tseem ceeb rau cov tib neeg yuav tsum nco ntsoov txog lawv tus cwj pwm vaping nyob rau hauv lub xub ntiag ntawm cov uas tsis yog-vapers, tshwj xeeb tshaj yog nyob rau hauv tej qhov chaw. Kev tswj hwm pej xeem thiab cov lus qhia tseem tuaj yeem ua lub luag haujlwm tseem ceeb hauv kev txo qis kev cuam tshuam rau vape thib ob. Los ntawm kev ceeb toom thiab ua raws li kev ceev faj tsim nyog, peb tuaj yeem sib sau ua kecov kev pheej hmoo ntawm kev noj qab haus huv cuam tshuam nrog vape thib obthiab tsim kom muaj kev nyab xeeb rau txhua tus.
Post lub sij hawm: Oct-30-2023