Nā hoʻoponopono vaping
Ua lilo ʻo Vaping i mea koho ʻē aʻe i ka puhi puhi kuʻuna, e huki ana i nā mea he nui me kāna mau hoʻolālā hou, nā ʻano ʻono like ʻole, a me nā ʻōlelo he ala palekana e ʻai ai i ka nicotine. Eia nō naʻe, ke waiho nei ka manaʻo maʻamau: ʻehia ka nui o ka nicotine āu e hanu maoli ai me kēlā me kēia puff?
Ka Puzzle Nikotina
ʻO Nicotine, ka mea hoʻohui i loaʻa i nā cigakeke kuʻuna, he mea nui hoʻi ia i ka hapa nui o nā e-liquid. ʻO ka nui o ka nicotine āu e komo ai ma o ka vaping ma muli o nā kumu he nui:
1.E-wai ikaika: ʻOkoʻa ka nui o ka nikotine i loko o ka e-liquid, maʻamau mai 0 mg/mL a 36 mg/mL, me ka hapa nui o nā mea hoʻohana e koho ana i nā ikaika ma waena o 3 a me 12 mg/mL. ʻOi aku ka nui o ka nicotine i kēlā me kēia puff.
2. ʻAno Mea Hana: ʻO ke ʻano o ka mea vaping e hoʻoikaika nui i ka lawe ʻana i ka nicotine. ʻO nā mea liʻiliʻi liʻiliʻi, ʻoi aku ka ikaika e like me nā ʻōnaehana pod e hāʻawi pinepine i ka nicotine i kēlā me kēia puff i hoʻohālikelike ʻia me nā mea ʻoi aku ka nui aʻe e like me nā pahu mods.
3. Vaping Habits: ʻO ke alapine a me ka hohonu o kāu inhalations pū kekahi e hoʻoholo i ka ʻai nicotine. ʻO ka inhale hohonu, ʻoi aku ka nui o ka nicotine.
Ka hoʻomaopopo ʻana i ka ʻai ʻana o Nicotine
Wahi a ka noiʻi mai Johns Hopkins Medicine, hiki i ka nui o ka nicotine i hāʻawi ʻia i kēlā me kēia puff mai 0.5 mg a 15 mg. Ma ka awelika, ʻai maʻamau nā vapers ma waena o 1 mg a me 30 mg o ka nicotine i kēlā me kēia kau, he ʻano nui ia i hoʻopili ʻia e nā ʻano i ʻōlelo ʻia ma luna.
Nā ʻano o nā mea hana Vaping
No ka hoʻomaopopo maikaʻi ʻana i ka nui o ka nicotine āu e ʻai ai, he mea kōkua ke ʻike i nā ʻano mea like ʻole o ka vaping:
● Cigalikes: He mau mea maʻalahi kēia e like me nā cigakeke kahiko, i hoʻohana pinepine ʻia e nā poʻe hoʻomaka e hoʻololi ana mai ka puhi paka.
● Nā Peni Vape: Hāʻawi kēia i ka piʻi ʻana ma ke ʻano o ke ola pākaukau a me ka mana e-liquid, e hāʻawi ana i kahi ʻike vaping ʻoi aku ka ikaika.
● Box Mods: Hāʻawi kēia mau mea hana kiʻekiʻe i ka hana maʻamau a me ka mana kiʻekiʻe, e ʻae ai i ka hoʻohua nui ʻana o ka mahu a me ka ʻai ʻana i ka nicotine kiʻekiʻe.
E ʻimi ana i kāu pae nikotine kūpono
He mea koʻikoʻi ke koho ʻana i ka pae nicotine kūpono no kahi ʻike vaping ʻoluʻolu a palekana. Loaʻa nā E-liquid ma kahi ākea o nā ikaika nicotine, mai ka nicotine zero no ka poʻe makemake i kahi ʻike hoʻohui ʻole, a hiki i ka 50 mg/mL no ka poʻe puhi puhi kaumaha e ʻimi ana i kahi paʻa ikaika.
Hāʻawi ʻo Vaping i ka nicotine ma kahi ʻokoʻa mai ka puhi ʻana, e hopena pinepine ai i ka hoʻolohi ʻana. Hiki i kēia ke alakaʻi i ka addiction, no laila he mea nui e hoʻohana pono i kēia mau huahana.
Pehea e lawe ʻia ai ka nikotina
Ke vape ʻoe, hoʻomehana ʻia ka e-liquid a lilo i aerosol, a laila hanu ʻia. Komo ʻo Nicotine i loko o kou māmā a komo i loko o kou kahawai koko. ʻO ka nui o ka nicotine inhaled ma muli o:
● ʻAno Mea Hana: ʻO nā mea waha-a-māmā (MTL) e like me ka cigalikes a me nā ʻōnaehana pod e hāʻawi maʻamau i ka nicotine i kēlā me kēia puff i hoʻohālikelike ʻia me nā hāmeʻa direct-to-lung (DTL) e like me nā pahu sub-ohm.
● Ka ikaika o ka wai-e: ʻOi aku ka nui o ka nicotine i ka ʻai ʻana i ka nicotine.
● ʻAno Vaping: Hoʻonui ka hanu ʻana i ka nicotine.
● Kū'ē Coil: Ho'onui nā wili kū'ē ha'aha'a i ka mahu, hiki ke ho'onui i ka lawe nicotine.
● Nā hoʻonohonoho hoʻoheheʻe ea: Hiki ke alakaʻi i ka ʻai ʻana i ka nicotine i ʻoi aku ka nui o ke kahe ʻana o ka ea.
Nā Manaʻo Ola no ka Vaping Nicotine
ʻOiai ua manaʻo pinepine ʻia ka vaping he ʻokoʻa palekana i ka puhi paka, ʻaʻole ia me ka ʻole o nā pilikia olakino.
Nā hopena no ka wā pōkole
Hiki i ka Nicotine ke hana i kekahi mau hopena koke, e like me:
● Hoʻonui ka puʻuwai puʻuwai
● Kiʻekiʻe ke koko
● Poniuniu
● Nausea
● ʻEha poʻo
● ʻAke
● ʻO ka huhū o ka maka a me ka puʻu
ʻOi aku ka maʻamau o kēia mau hopena no nā vapers hou a i ʻole ka poʻe e ʻai ana i nā pae kiʻekiʻe o ka nicotine.
Nā hopena lōʻihi
Ke hōʻike nei ka noiʻi ʻana e hiki ke kōkua ka vaping lōʻihi i:
● Poino o ka māmā: Hiki i ka ma'i pulmonary obstructive chronic (COPD) a me na pilikia hanu e ae.
● ʻO ka maʻi maʻi puʻuwai: Piʻi aʻe ka pilikia o ka hōʻeha puʻuwai a me ka hahau ʻana ma muli o ka nicotine.
● Ka ma'i 'a'ai: Ua hō'ike mai kekahi mau ha'awina i ka pi'i 'ana o kekahi mau ma'i 'a'ai.
Nā Hoʻoponopono Vaping a me ka palekana
Ke ulu mau nei nā lula e pili ana i ka vaping. Ma ʻAmelika Hui Pū ʻIa, mālama ka FDA i ka hoʻoponopono ʻana i nā huahana vaping, e koi ana i nā mea hana e hoʻopaʻa inoa a hōʻike i nā kikoʻī huahana. Ma ʻEulopa, hāʻawi ʻia ka nānā like ʻana e ka Tobacco Products Directive (TPD). Ke manaʻo nei kēia mau lula e hōʻoia i ka palekana o ka huahana a pale i ke komo ʻana o ka poʻe ʻōpio.
Ka hopena
ʻO ka hoʻomaopopo ʻana i ka nui o ka nicotine āu e hanu nei me ka vape a me nā pilikia olakino e pili ana he mea nui ia no ka hoʻoholo ʻana. Hiki i ka Vaping ke hāʻawi aku i kahi koho ʻoi aku ka maikaʻi o ka puhi ʻana, akā he mea koʻikoʻi ia e noʻonoʻo i nā pae nicotine a me ka hiki ke hoʻohui. E kamaʻilio mau me kahi ʻoihana mālama ola i ka wā e noʻonoʻo ai i ka vaping ma ke ʻano he mea hana no ka hoʻopau ʻana i ka uahi, a e hoʻomau i ka ʻike e pili ana i ka noiʻi hou a me nā lula e hōʻoia i kahi ʻike palekana a leʻaleʻa.
Ka manawa hoʻouna: ʻAukake-08-2024